1. Stuff to flavor my water so it feels like I drink something besides that. These two items are found at Walmart and Kroger's now. They are both flavored with stevia..so it's no calories and all natural.
5. Coconut Oil : I use this cooking and for just a variety of different things. You can get this at Mac's or Earth Fare..
8. My favorite lettuce..you get really no benefit from iceberg except water: so I love this lettuce..they have it at Food City, Ingles, and sometimes Walmart
9. I like to make my own peanut butter..well the machine at Ingles does and they even have an organic peanut one: I add a little sea salt and some honey to it after I get it home..