Monday, September 26, 2011
Dream Fields Pasta
Dream Fields pasta was introduced to me by my friend Selena at Dr. Rogers office. One of the nutritionist told her about it. It has a low glycemic index. The pasta is very good! They have it just about every grocery store around here. They have many different ones to choose from. This is the spaghetti noodle. I don't eat a lot of pasta, but I try to eat these or the brown rice ones like in my eat clean baked ziti recipe.
Dreamfields contains 41 grams of carbohydrates per serving. However, its formula and unique manufacturing process protects all but 5 grams of carbs in each serving (2 oz. dry) from digestion.
As much fiber as two cups of raw broccoli. Dreamfields has 5 grams of fiber per serving (similar to whole wheat pastas). Much of the fiber in Dreamfields comes from inulin, a 100% natural prebiotic fiber. Prebiotics like inulin may help promote healthy digestion.
A very low glycemic index of 13 to help manage blood glucose. Studies have shown that a low glycemic index diet may be an effective way to help manage weight when combined with regular exercise and a
reduced calorie healthful diet.