This recipe was made with spelt flour..got it at Ingles. Spelt flour has a somewhat nuttier and slightly sweeter flavor than whole-wheat flour. Spelt contains more protein than wheat, and contains gluten, so spelt is not suitable for a gluten-free diet. You can also just use a whole wheat flour here.
Sprouted Graham Crackers 2 cups sprouted spelt or wheat flour
1/4 tsp salt
1/4 tsp baking soda
1/8 tsp baking powder
4 tbsp honey
5 tbsp butter melted
2 to 4 tbsp water Add to make a ball that is not sticking to touch
Mix all dry ingredients. Add honey, butter, and water until ball is formed. Roll out onto a butter or parchment lined baking sheet using a rolling pin. With a knife score into 16 crackers prick with a fork. Bake at 350 for 20 to 25 minutes. Use the longer time for crisper graham crackers.
|Mix dry ingredients|
|Add honey, butter, and water to dry ing.|
|mix until forms a soft ball|